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My Care Pathway

About this resource

MyCarePath.ca is a free online tool designed for kids and teens aged 12-17 living with chronic pain. Find the information and tools to help you return to school, spend time with friends, and get back to doing things you love.

Understanding Pain:
Gain control of your life by understanding how chronic pain happens, why it happens, and what you can do about it. Take the first important step in finding the right way forward for you.

Managing Pain:
Take charge of your health by getting support from your family, friends, community, and healthcare team. Learn about the importance of moving and relaxation, and why medication may not always be your best option.

Things to Try:
Move towards recovery by learning how to: shift your thoughts and beliefs about your situation, become physically active, get proper sleep, return to schooling, reconnect with friends and have fun. Making small, positive changes to your life can have a big effect on your well-being.

Details

Resource type
Websites and Applications, Wellness
Disabilities
Chronic Pain
Age
12-99
Eligibility
N/A

Location

Regions
Cariboo Chilcotin Coast, Fraser North, Fraser South, Fraser Valley, Greater Vancouver, Kootenays, North East, North West, Sunshine Coast / Squamish-Lillooet, Thompson Okanagan, Vancouver Island Central, Vancouver Island North, Vancouver Island South
Cities
Brentwood Bay, Chemainus, Cobble Hill, Colwood, Cowichan Bay, Crofton, Duncan, Esquimalt, Galiano Island, Honeymoon Bay, Ladysmith, Lake Cowichan, Langford, Mayne Island, Metchosin, Mill Bay , North Saanich, Pender Island, Port Renfrew, Saanich, Saanichton, Salt Spring Island, Saturna Island, Shawnigan Lake, Sidney, Sooke, Swartz Bay, Thetis Island, Victoria, View Royal
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