Realistic Thinking
How to challenge depressive thoughts and replace them with realistic thinking. The module includes a story, a guide to spotting depressive thoughts and noticing your mood, and an interactive tool to apply your learning.
Main Page: http://dwdonline.ca/
Contact Page: http://dwdonline.ca/realistic-thinking
Details
Disabilities
Dual Diagnosis, Mental Health , Other / I don't know
Age
0-99
Eligibility
N/A
Locations
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