How to Overcome Perfectionism
About this resource
Perfectionists tend to believe that anything short of perfection is horrible, and that they should never make mistakes and that making a mistake means they are a failure or a horrible person for disappointing others.
Learn to recognize if you have a problem with perfectionism, and how to overcome it.
Learn to recognize if you have a problem with perfectionism, and how to overcome it.
Details
Resource type
Websites and Applications, Wellness
Disabilities
Mental Health
Age
0-99
Eligibility
N/A
Location
Regions
Cariboo Chilcotin Coast, Fraser North, Fraser South, Fraser Valley, Greater Vancouver, Kootenays, North East, North West, Sunshine Coast / Squamish-Lillooet, Thompson Okanagan, Vancouver Island Central, Vancouver Island North, Vancouver Island South
Cities
Brentwood Bay, Chemainus, Cobble Hill, Colwood, Cowichan Bay, Crofton, Duncan, Esquimalt, Galiano Island, Honeymoon Bay, Ladysmith, Lake Cowichan, Langford, Mayne Island, Metchosin, Mill Bay , North Saanich, Pender Island, Port Renfrew, Saanich, Saanichton, Salt Spring Island, Saturna Island, Shawnigan Lake, Sidney, Sooke, Swartz Bay, Thetis Island, Victoria, View Royal
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