My Anxiety Plan (MAP)
My Anxiety Plan (MAP) is an anxiety management program based on cognitive-behavioural therapy (CBT), an evidence-based psychological treatment. MAPs for Children and Teens, Adults, and Educators are easy to navigate and helpful for those with mild to moderate anxiety.
Main Page: https://www.anxietybc.com/contact
Contact Page: https://maps.anxietycanada.com/
Details
Disabilities
Mental Health
Age
10-99
Eligibility
N/A
Locations
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