Wellness Modules
Not about managing a mental illness or other concern, but simply modules to help maximize good mental health and well-being.
Each module breaks down a different factor related to mental health and well-being. You'll explore different evidence-based skills to help you work through common problems.
Each module breaks down a different factor related to mental health and well-being. You'll explore different evidence-based skills to help you work through common problems.
Main Page: http://www.heretohelp.bc.ca/get-help
Contact Page: http://www.heretohelp.bc.ca/wellness-modules
Details
Disabilities
Mental Health , Substance Use/Addiction
Age
10-99
Eligibility
N/A
Locations
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