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Just TRAC it!
Just TRAC it! it is a quick and easy way to keep track of your health care information using your tablet or smartphone.
It's simple, free, and doesn't require an app.

Notes: list information about your condition, medications, allergies, and questions for your health team.

Contacts: record names, phone numbers, and addresses for health care providers, and list an emergency contact.

Calendar: make and keep appointments, set reminders, keep track of symptoms and changes in your condition, and schedule medications (when you take them, and when your prescriptions need to be refilled).

Just TRAC it! was developed by the Partners In Care Youth Advisory Council (PiCYAC) at BC Children's Hospital.
Details
Disabilities
Acquired Brain Injury, Autism Spectrum Disorder, Autonomic Dysfunctions/Dysautonomia, Behaviour Disorders and Conditions (ie. ADHD), Blind / Visual Impairment, Cerebral Palsy, Circadian Rhythm Disorders , Deaf / Hard of Hearing, Deaf-Blind, Down Syndrome , Dual Diagnosis, Epilepsy / Seizure Disorder, Fetal Alcohol Syndrome / Spectrum Disorders , Intellectual / Developmental Disability, Learning Disorder / Disability, Long-COVID/Myalgic Encephalomyelitis, Mental Health , Neuromuscular Disorders, Other / I don't know, Paraplegia / Quadriplegia, Physical Disability / Mobility Impairment, Schizophrenia , Speech Impairment / Social / Communication Disorders, Spina Bifida, Substance Use/Addiction
Age
0-99
Eligibility
N/A
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